Celebrating 20 years in Mill Valley

We are a Pilates studio located close to downtown Mill Valley in Marin County, California.

We offer private one-on-one Pilates and CoreAlign instruction.

 

 A session on the CoreAlign includes mostly standing exercises that help with flexibility, balance and address asymmetries.

A session on the CoreAlign includes mostly standing exercises that help with flexibility, balance and address asymmetries.

 

Men and women of all ages and levels of physical ability benefit from the Pilates and CoreAlign techniques.

We offer fun and varied fitness programs and specialized training tailored to each individual’s need.  We also design exercises protocols for back care, osteopenia/osteoporosis/bone strengthening, scoliosis, balance/fall prevention and more. 

 

 

“In 10 sessions you feel better, 20 sessions you look better, 30 sessions you have a completely new body”.  Joseph Pilates

 

Carmen Zeni Pilates
158 E. Blithedale Avenue, Suite A
Mill Valley, CA 94941

                                                                         (415) 388-0808

PMA Certified Pilates Teacher
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